Organic for Health by Sandy Powers
Friday, July 18th, 2008
About the Book: Organic for Health will convince you to avoid conventionally grown foods laden with the biggest offenders, and more importantly, to fill your body with the clean, potent vitamins and minerals in organic foods that truly honor your health.
My Review: This topic is one that I’m endlessly fascinated by. I am always trying to learn more and so I jumped at the chance to review this book.
If you also are interested in healthier ways to eat and understanding just exactly why the way we eat in America is a danger to our health than you will enjoy this book. It’s written in an extremely straightforward manner, and kicks off with Sandy Powers’ own story about why she started to eat organically. It’s a pretty amazing story, and it will get your attention for the rest of the book! The book is divided into categories and gives you all the basic information that you need. The second half of the book is full of recipes. I haven’t tried any of them yet, but they look good. There’s also a glossary in the back that is very helpful for defining terms used throughout the book, and a note about why eating organically is a bit more expensive.
A great starter guide to better health.
You can visit Sandy on her website.
