walk-away-the-pounds.jpgHi! I’m here to recommend a great exercise program via the book “Walk Away the Pounds,” by Leslie Sansone. I was introduced to this program several years ago when I became a “lifetime” member of “Weight Watchers” while living in St. Louis. The move to sunny California put that program on hold and over the past few years I’ve been gaining weight again and decided to go back to Weight Watchers and Leslie Sansone. This book has a six week jump start program including a 1-mile walk DVD, which is great! She has great ideas and suggestions. Leslie has many DVD’s available with different workouts. She even has a Christian-centered one called “Walk the Walk” which uses Christian music. At my age, I have to include exercise (as much as I hate it) in order to lose weight and this is fun and upbeat. Another advantage is you exercise in your own home at your own time. This is way better for me than joining a gym – I tried to join a gym and it is too much trouble for me with my schedule to do this, but Leslie Sansone DVDs fit in perfectly with my hectic schedule. I have been doing this for five weeks, and I have lost some weight; but most of all, I feel terrific. I’m sleeping better than I have in years! I highly recommend this book and this program!

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3 Responses to “Walk With Me and Leslie Sansone”

  1. Carole Says:

    Sally, I’m doing the exact same thing as you – a combination of Weight Watchers points and Leslie Sansone. I also have to exercise in order to keep my weight down and stay healthy, and the gym thing doesn’t work for me. All of Leslie’s DVDs are great!

  2. Sally Says:

    How is it going for you? I just got back from vacation and need to step it up (-:

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